The Little Gym
Bentham
formerly Shapely Does It |
|
Unit 7 Millers Court, Main Street, High Bentham, North Yorks LA2 7PR
CLOSED DUE TO PANDEMIC
CLOSED DUE TO PANDEMIC
The Little Gym fitness and toning studio in High Bentham offers a unique power assisted toning chair workout that takes as little as 30 minutes per session, plus additional fitness equipment, all equally suited to all ages and fitness levels.
Many people feel intimidated by conventional gyms. If you are not happy with your physique, you are unlikely to want to work out surrounded by toned, tanned, lycra-clad body-builders (however much that description may appeal to the imagination!) At The Little Gym you can feel at ease with yourself and your fellow members and are guaranteed a warm welcome and a relaxed atmosphere in which to exercise and meet with friends.
Many people feel intimidated by conventional gyms. If you are not happy with your physique, you are unlikely to want to work out surrounded by toned, tanned, lycra-clad body-builders (however much that description may appeal to the imagination!) At The Little Gym you can feel at ease with yourself and your fellow members and are guaranteed a warm welcome and a relaxed atmosphere in which to exercise and meet with friends.
... and a vibrogym (sometimes known as a vibro plate) which is a piece of equipment that dramatically accelerates the effectiveness of your workout, as well as offering massage options that improve circulation and reduce cellulite. This apparatus is much loved by A-list celebs like Madonna but its versatility means it can be used by anyone regardless of age and physique. Vibrogyms are generally not found outside of major towns and cities and are usually expensive to use. However, as a co-operative, run by the members themselves, we believe in providing access to our fitness equipment at affordable rates that reflect the means and expectations of the local community.
Whatever your age, shape or condition, we can devise a fitness programme for you which will deliver the results you are looking for.
So, whether you are ...
- 16 or 86
- overweight, underweight or somewhere in between
- keen to drop a clothes size or three
- fit, arthritic, or recovering from illness or injury
- looking for a new interest and good company
- or simply wanting to maintain your current fitness level amid a busy lifestyle
The Little Gym Bentham
Unit 7 Millers Court, Main Street, High Bentham,
North Yorkshire LA2 7PR
[email protected]